Professional Support

Counsellors & Support Programs

You don't have to wait until things get serious. These resources are here for check-ins, decompression, and proactive care — not just crisis.

CIRM / Peer Support Team

Reach Your Shift's Peer

Know who's on your shift. Any of these members can be contacted directly — no formal process, no paperwork.

Member Resources

Fitness, Nutrition & Mindfulness

Tools and links curated for the fire service. Use them on shift, at home, and share them with your family.

2026 Wellness Program

Monthly Topics & Incentive Program

Each month features a curated topic with FAQs, resources, and a short quiz. Complete it and you're entered into a draw. Finish all 10 — earn a full paid shift in 2027.

Health & Wellness Committee

The People Behind This Program

Your Health and Wellness Committee — built from your peers, led by your department. Have an idea or a concern? Reach out.

Questions or feedback? Reach the H&W Coordinator directly.
Download Committee List Email the Committee